JANUARY 2024 - CORE
FEBRUARY 2024 - PUSH-UPS
MARCH 2024 - SQUATS
APRIL 2024 - BICEPS
MAY 2024 - BACK
JUNE 2024 - LEGS
JULY 2024 - POWER
AUGUST 2024 - TBD
SEPTEMBER 2024 - TBD
OCTOBER 2024 - TBD
NOVEMBER 2024 - TBD
DECEMBER 2024 - TBD
